Indoor skydiving on Friday night. Saturday bike and run. Sunday swim and run.

Had a PacBikes training camp this past weekend. Some good tough workouts from Friday -- Monday. I didn’t make it on Friday due to work and on Sunday, I decided to do the workouts later in the day so I could make it to Church and have lunch with the Siacor family. Andreas made a video of the last day’s ride which was a long and tough ride that included some drama as Nate took a spill but managed to come out of it without injury.

Andreas’ recap of the day,  “Today the conditions could have hardly been better for february. The ride on the Peninsula was hilly, hard and scenic and sunny. Some strong girls consisting of Erin, Kelly, Rosi and Vicki climbed Old La Honda with the boys then took a different route and it sounded like they rode a good 4 hours. The boys (John D and B, Alan, Nate and myself) headed up on Skyline, down West Alpine, up/down Pescadero, up/down, up/down, up/down on Stage road and up/up/up on Tunitas Creek Rd, down/down/down on the 92.”

Beautiful day. We are in such better spirits compared to days 1 & 2.

Carmel to San Luis Obispo. Long day in which we got through 135 miles. Started and ended in the rain. Pretty cold day.

After getting lost in the Marina trying to find Vic’s place, then getting lost in Daly City, and jumping on the freeway to get to Pacifica (SCARY!), we finally got into sort of a rhythm albeit against headwinds. Included getting lost, I ended up cycling ~110 miles, Rahim powered thru ~15 miles, and Mike did ~125. Very hard cycling day. Day 2 and 3 recaps will come soon.

Video of my experience during the NFEC 50 miler

NFEC Data from my Garmin 305