My buddy, Dave Getzelman, and I went over to to Treasure Island to test out the new outdoor fitness park that will be installed at Marina Greens area in April. Pretty good workout and great equipment. More info here - https://www.facebook.com/ NatlFitCampaign
Not something I see everyday.
I can’t even remember why I chose Posterous over Tumblr but I’ve noticed that both have had some tremendous growth. A friend asked me about Tumblr yesterday and so I looked to reconnect with it to see if it’s worth switching over. One of the first places you go when trying out a new social service is ways to connect with friends already on the service via checking your email, facebook, twitter… It appears that Tumblr has a find friends option but not via gmail, facebook, or twitter. That basically makes it a no-go in my book…
Why do you exercise? I’ve answered that question multiple times with an answer similar to, “So I can eat whatever I want” but as I get older that answer doesn’t quite work. After talking with friends (Jaime Greene or Rahim Rahman), reading blogs (wellinla.com), or watching movies (Fat, Sick, & Nearly Dead or Forks over Knives), I’m not quite jumping on the 3 meals of fruits & veggies plan but I am making a concerted effort to be healthier and I believe that starts with a good breakfast. Hopefully it will give me more energy and relieve some of the headaches/dizziness that I’ve been having.
Yesterday’s breakfast consisted of spinach, orange, apple, blueberries, yogurt, and soy milk all bleneded into delicious goodness.
Today I mixed it up with Kale, strawberries, orange, blueberries, and soy milk 
2012 will be a year of good habits but understanding that starting small is ok and sustainable.
SOPA breaks our internet freedom!
Any site can be shut down whether or not we've done anything wrong.
